Thriving Through the Holidays

The holidays are times filled with food and family. Each brings moments of celebration and often difficulties. This workshop explores techniques and ways to successfully handle these challenges to foster a greater sense of connection and celebration.

Mindful in Memphis gives offerings in the spirit of generosity. We want you to be able to participate regardless of financial situation.  We give our time freely and hope you will consider offering generously within your means. Any offerings of support for the teachers can be contributed before the workshop begin when reserving your ticket or at the conclusion. We are a registered 501c3 nonprofit so any contributions are tax deductable.

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