ABOUT

Mindfulness is not something that you have to “get” or acquire. It is already within you – a deep internal resource available and patiently waiting to be reawakened and used in the service of learning, growing, and healing.

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Mindful in Memphis  provides mindfulness based education and support both in person and online.

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We offer ongoing events, including retreats, community meditations, workshops and courses. Check out our events page to learn more.

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We are a registered 501c3 nonprofit. We give our time freely and hope you will consider offering generously within your means.

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