Silent Retreat

Spend a full day with us practicing different kinds of guided meditations, mindful walking, mindful eating, gentle yoga, and more! Lunch will not be provided, so please bring your own. A full kitchen is available to refridgerate or warm up any food you are bringing with you. We are asking to protect the saftey of all of our attendees that you be fully vaccinated. Also if you are feeling unwell approaching the event, please reach out to let us know if you are unavailable to attend.

Once registered you will receive an email prior to the retreat with additional information about what to bring and the days events. However if you have any questions prior to registering or to the event please email us at mindfulinmemphis@gmail.com.

Mindful in Memphis gives offerings in the spirit of generosity. We want you to be able to participate regardless of financial situation.  We give our time freely and hope you will consider offering generously within your means. Any offerings of support for the teachers can be contributed before the retreat begins when reserving your ticket or at the conclusion of the retreat.