Mindful Use of Technology

Technology will never go away nor can we just ditch our smart phones and turn back time to the flip phone. In this workshop, you will learn simple tips and tricks to change your relationship with your phone and other technology to gain back your attention capitol and build lasting relationships beyond your screen.

We at Mindful in Memphis give our offerings in the spirit of generosity. We want people to be able to participate regardless of financial situation. Therefore the fees for our events, workshops, or courses, only cover out of pocket the costs, registration and administration.  The fees do not include any compensation for the teachers.

We give freely and hope you will support our efforts. Any offerings of support for the teachers can be contributed before the class begins by clicking here or at the conclusion.