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OM Bound
During this unique time of social distancing and sheltering in place, we have compiled a list of online resources to help you meditate, stretch and, ultimately, just be.
Please let us know of any additional resources we should add!
ONGOING EVENTS

deepsouthdharma.org

Magnolia Grove Monastery
Online Mindfulness Practice Sessions
Thursdays 4:00 - 5:40 pm


Jon Kabat-Zinn
shares an excerpt from his book
Mindfulness for All: The Wisdom to Transform the World


Sensory Meditation with Chanda Murphy courtesy of Pike Yoga


Free mindfulness resources as a response to Covid-19
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