OM Bound

During this unique time of social distancing and sheltering in place, we have compiled a list of online resources to help you meditate, stretch and, ultimately, just be.

Please let us know of any additional resources we should add!

Read this
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featuring Mindful in Memphis moderator
Dr. Chanda Murphy!

ONGOING EVENTS

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deepsouthdharma.org
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Magnolia Grove Monastery

Online Mindfulness Practice Sessions

Thursdays 4:00 - 5:40 pm

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Jon Kabat-Zinn

shares an excerpt from his book

 

Mindfulness for All: The Wisdom to Transform the World

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Sensory Meditation with Chanda Murphy courtesy of Pike Yoga

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Free mindfulness resources as a response to Covid-19